What diet do I follow? My thoughts on Vegan, Keto, Paleo etc...
So one of the main reasons I started this blog is to share my addiction to sugar, and what I am doing to finally get rid of it! Alright...I believe the first step goes like this... Hi, my name is Liz and I am addicted to sugar, more specifically chocolate. So just to give you [...]
First off, this post is for the ladies 🙂 Sorry Men! Unless you want to skim through and possibly find some helpful information for your girlfriend, sister or wife :). Alright, I could go on fooooorever about this topic, but I am going to try not to! Feel free to email me if you have any [...]
Coffee and health. Is coffee healthy for you? That is the multi million dollar question that people will go to battle for. There are studies out there that say coffee is healthy for you and provides antioxidants among other health benefits, and then there are some out there that say it is not and it's [...]
What I am listening to now. My top 3 favorite podcasts!